Corporate Wellness Talks

Professional educational lunchtime health talks. 

Employees spend the majority of their time at work. When they feel good about doing their job, they are content and motivated. Having wellness talks create and maintain positive communication and interactions.

The benefits of corporate wellness talks include:

  • Enhanced employee’s health and nutritional wellbeing

  • Increased ability to manage stress

  • Reduced illness and absenteeism

  • Increased performance and productivity

  • Staff more focused and dedicated

My Approach

I am a naturopathic nutritional therapist based in West Cork. I combine my nutritional and lifestyle advice with my expertise in food geography. I earned a PhD in Human Geography at University College Cork (UCC) I have always been concerned with global food systems; therefore, it was only natural that I oriented my focus towards food geography and nutrition.  

I craft nutrition and lifestyle-based programmes that will ensure lasting changes in your employees’ health and wellbeing.

My services

Lunchtime Talks

  • For all members of staff to encourage new healthy patterns
  • Informal & Informative
  • Duration of approximately 45 minutes
  • Recipes and Handouts on how to incorporate healthy food into meals

The majority of my talks include awareness on:

  • How food has an impact on your physical health & mental wellbeing
  • How the current agro-food industry has an impact on all living beings & our planet (ecologically, socially, economically)
  • Other topics can be discussed upon request

Contact Me

Please contact me to discuss options or make an enquiry.